Magnesium Citrate yog dab tsi?
Magnesium citrateyog ib qho tseem ceeb organic magnesium ntsev, tsim los ntawm magnesium ions thiab citrate ions. Nws feem ntau tuaj raws li cov hmoov dawb crystalline, tsis muaj ntxhiab tsw, thiab saj me ntsis iab. Qhov no ntau yam compound yog dav siv nyob rau hauv cov tshuaj, zaub mov, thiab kev noj qab haus huv pab. Nws cov qauv tshuaj ruaj khov thiab kev sib raug zoo nrog lub cev tso cai rau nws ua lub luag haujlwm tseem ceeb hauv ntau yam khoom.
Cov ntaub ntawv tseem ceeb ntawm Magnesium Citrate
Cov tshuaj formula rau magnesium hydrogencitrate yog C₁₂H₁₀Mg₃O₁₄, nrog rau qhov hnyav molecular ntawm 451.11. Daim ntawv nonahydrate (nrog cuaj dej molecules) yog C₁₂H₂₈Mg₃O₂₃, nrog rau qhov hnyav molecular ntawm 613.25. Nws dissolves yooj yim hauv dilute acids, tab sis tsuas yog me ntsis hauv dej thiab cawv. Nws solubility hauv dej nce me ntsis nrog kub.
Hais txog cov khoom siv tshuaj, magnesium citrate kuj ruaj khov tab sis tuaj yeem tawg ntawm qhov kub thiab txias. Nws yog ib qho tsis muaj zog electrolyte, txhais tau tias nws ib nrab tso tawm magnesium thiab citrate ions hauv dej. Cov cuab yeej yooj yim no txiav txim siab seb nws tuaj yeem siv tau li cas hauv ntau qhov chaw.
Kev siv tseem ceeb ntawm Magnesium Citrate
Tshuaj kho mob
Hauv tshuaj, magnesium citrate feem ntau yog siv los ua ib qho tshuaj laxative. Nws ua haujlwm los ntawm kev nqus dej rau hauv cov hnyuv, ua kom cov quav ntim, thiab txhawb lub plab zom mov kom txhawb lub plab zom mov. Ua ntej cov txheej txheem kho mob, cov kws kho mob feem ntau muab cov neeg mob magnesium citrate los ntxuav cov hnyuv. Nws kuj tseem siv los kho cem quav thiab tuaj yeem pab tiv thaiv qee yam kab mob hauv plab-txog teeb meem.
Kev tshawb fawb qhia tias nws pab tswj lub plab zom mov thiab txo qhov nqus ntawm cov khoom tsis zoo. Rau cov neeg uas muaj cem quav tsis tu ncua, nws tuaj yeem yog qhov kev xaiv zoo thiab muaj txiaj ntsig. Txawm li cas los xij, nws yuav tsum tau siv raws li kws kho mob qhia, vim tias kev siv ntau dhau tuaj yeem ua rau muaj teeb meem xws li electrolyte tsis txaus.
Khoom noj khoom haus additive
Raws li cov khoom noj ntxiv, magnesium citrate plays lub luag haujlwm tseem ceeb hauv kev lag luam khoom noj. Nws ua raws li kev tswj hwm acidity, pab kom cov zaub mov pH ruaj khov thiab txhim kho saj thiab tsw. Nws kuj ua hauj lwm pab raws li ib tug as-ham fortifier, ntxiv magnesium rau cov khoom noj.
Hauv kev tsim cov dej haus, nws pab tswj cov acidity, tiv thaiv kev lwj, thiab ncua lub neej txee. Hauv cov khoom ci, nws txhim kho cov khob noom cookie zoo nkauj thiab elasticity, ua rau cov khoom muag muag. Nws kuj tseem siv tau rau hauv cov khoom siv mis nyuj, jelly, thiab khoom qab zib los txhim kho cov khoom noj muaj txiaj ntsig zoo.
Noj qab haus huv
Nrog rau kev paub txog kev noj qab haus huv, magnesium citrate tau nce ntxiv hauv cov tshuaj ntxiv. Magnesium yog ib qho tseem ceeb minerals uas koom nrog ntau tshaj 300 enzymes hauv lub cev. Nws yog ib qho tseem ceeb rau kev tswj lub plawv ua haujlwm, pob txha noj qab haus huv, kev xa cov paj hlwb, thiab lwm yam.
Raws li qib siab - zoo magnesium ntxiv, magnesium citrate tau zoo nqus los ntawm lub cev. Nws pab ua kom cov qib magnesium ntxiv, tiv thaiv cov teeb meem xws li mob leeg, qaug zog, thiab insomnia uas tuaj yeem tshwm sim los ntawm qhov tsis txaus. Rau cov neeg ncaws pob, cov neeg laus, thiab cov neeg nyob hauv lub neej tshwj xeeb, cov tshuaj magnesium citrate tuaj yeem pab txhawb kev noj qab haus huv tag nrho.
Qhov sib txawv ntawm hydrogencitrate thiab Nonahydrate Magnesium Citrate
Hydrogencitrate thiab nonahydrate magnesium citrate yog ob hom.
Nov yog qhov lawv sib piv:
|
Feature |
Magnesium hydrogencitrate |
Magnesium Citrate Nonahydrate |
|
Cov ntsiab lus dej |
Tsis muaj dej molecules |
Muaj 9 dej molecules |
|
Magnesium Cov ntsiab lus |
~16% |
~11% |
|
Molecular Luj |
451.11 |
613.25 |
|
Kev ruaj ntseg |
Siab dua, tsis tshua muaj dej noo |
Tsawg dua, tuaj yeem nqus dej noo hauv huab cua |
|
Solubility |
Me ntsis soluble hauv dej |
Me ntsis soluble, me ntsis ntau tshaj li daim ntawv anhydrous |
|
Siv dav |
Hauv cov dej noo- cov khoom rhiab heev (piv txwv li, qee yam tshuaj) |
Feem ntau cov khoom noj thiab cov khoom noj |
Daim ntawv anhydrous muaj tshuaj lom neeg ruaj khov thiab tsis tshua muaj kev cuam tshuam los ntawm cov dej noo, ua rau nws tsim nyog rau cov khoom uas ruaj khov yog qhov tseem ceeb. Daim ntawv nonahydrate, thaum tsis tshua muaj kev ruaj ntseg, feem ntau yog siv rau hauv cov khoom uas yuav tsum tau muaj cov tshuaj magnesium tshwj xeeb.
Yuav Siv Magnesium Citrate li cas
Leej twg tuaj yeem siv tau?
Magnesium citrate yog haum rau ntau pawg: cov neeg uas cem quav, cov uas xav tau magnesium ntxiv (xws li cov neeg laus, cov neeg ncaws pob, lossis cov neeg haus dej ntau), thiab cov neeg mob npaj rau cov txheej txheem kho mob.
Txawm li cas los xij, nws tsis yog rau txhua tus. Cov neeg uas muaj lub raum hnyav lossis lub plawv mob yuav tsum zam. Cov poj niam cev xeeb tub los yog pub niam mis yuav tsum nrog kws kho mob ua ntej.
Kev siv thiab siv
Kev siv nyob ntawm lub hom phiaj. Raws li ib tug laxative, cov neeg laus feem ntau noj 10-30 grams nrog dej ntau, feem ntau ua rau lub plab zom mov tsis pub dhau 30 feeb mus rau 6 teev. Raws li magnesium ntxiv, ib koob tshuaj txhua hnub yog 200-400 mg, faib ua 2-3 koob.
Nco ntsoov ua raws li cov lus qhia lossis koj tus kws kho mob cov lus qhia. Tsis txhob noj ntau tshaj qhov pom zoo. Haus dej kom ntau thaum noj nws los pab nws ua haujlwm thiab txo qhov mob plab.
Cov kev ceev faj
Khaws cov ntsiab lus no hauv siab: Tsis txhob siv sijhawm ntev - siv txuas ntxiv los tiv thaiv kev mob plab hnyuv. Txhob siv thiab sab laj nrog kws kho mob yog tias koj muaj raws plab, mob plab, lossis xeev siab. Magnesium citrate tuaj yeem cuam tshuam nrog qee cov tshuaj, yog li nrog koj tus kws kho mob lossis kws muag tshuaj yog tias koj noj lwm yam tshuaj.
Pom zoo Supplier
Thaum xaiv ib tus neeg muag khoom, cov khoom zoo thiab kev ntseeg siab yog qhov tseem ceeb. Sinoright yog ib qho kev ntseeg siab ntawm cov khoom siv tshuaj raws li hauv Dalian, Tuam Tshoj, tshwj xeeb hauv cov tshuaj zoo, tshuaj inorganic, thiab kev lag luam tshuaj.
Sinoright muab zaub mov- qib magnesium citrate uas ua tau raws li USP cov qauv, ua kom zoo. Nrog ib pab neeg ua haujlwm thiab kev paub dhau los, lawv muab cov khoom lag luam zoo thiab kev pabcuam. Cov tuam txhab lag luam, cov chaw tsim khoom noj khoom haus, thiab cov neeg tsim khoom ntxiv tuaj yeem txiav txim siab Sinoright ua tus neeg muag khoom txhim khu kev qha.
Kev nyab xeeb thiab khaws cia
Kev nyab xeeb
Magnesium citrate kuj muaj kev nyab xeeb ntawm kev noj tshuaj. Txawm li cas los xij, kev siv ntau dhau tuaj yeem ua rau muaj magnesium toxicity, nrog rau cov tsos mob xws li xeev siab, ntuav, thiab lub plawv dhia tsis zoo. Nco ntsoov tswj cov tshuaj kom zoo.
Cov neeg uas muaj teeb meem rau lub raum tej zaum yuav muaj teeb meem excreting magnesium, ua rau muaj kev txhim kho thiab muaj kev pheej hmoo ntawm toxicity ntau dua - lawv yuav tsum tsis txhob siv nws.
Cia
Txhawm rau kom muaj txiaj ntsig zoo: Khaws rau hauv qhov chaw txias, qhuav, zoo - qhov cua kom deb ntawm qhov hluav taws kub thiab cua sov. Khaws lub ntim kom nruj kom tsis txhob ya raws thiab kis kab mob. Khaws cia nyias nyias los ntawm cov khoom muaj kuab lom lossis muaj kev phom sij.
Xaus
Raws li kev paub txog kev noj qab haus huv thiab qhov tseem ceeb ntawm magnesium loj hlob, kev thov rau magnesium citrate yuav nce ntxiv. Hauv cov tshuaj, kev xav tau rau nws ua laxative thiab ntxiv tuaj yeem nce ntxiv nrog kev kho mob thev naus laus zis thiab cov neeg laus.
Nyob rau hauv kev lag luam khoom noj khoom haus, nws siv raws li ib tug muaj kev ruaj ntseg thiab zoo additive yuav tsum tau nthuav. Ib yam li ntawd, nws lub luag haujlwm hauv kev lag luam ntxiv kev loj hlob yog teem kom nce.
Kev nce qib yav tom ntej hauv kev tsim cov thev naus laus zis yuav zoo dua txhim kho cov khoom zoo thiab nthuav dav nws cov ntawv thov. Magnesium citrate tseem yuav ua lub luag haujlwm tseem ceeb thiab loj hlob hauv cov tshuaj, zaub mov, thiab kev noj qab haus huv.